Hypnotherapy

Hypnotherapy has a history which can be traced back to the Chinese and Egyptians over three thousand years ago, and is a totally natural, safe, pleasant and effective treatment which suits the modern day life-style.

Whether you have a habit you are finding too difficult to personally overcome, for example smoking, or a phobia which is making life intolerable (eg an unreasonable fear of insects) or maybe you lack the self-confidence to cope with day-to-day events which are causing you distress, Hypnotherapy can be your way forward to achieving the stress-free life-style that you are seeking.

A typical initial session of Hypnotherapy begins with one-to-one counselling to discuss the problem, followed by a gentle, total physical and mental relaxing of the Client. When this has been achieved to a satisfactory level the Practitioner is then able to direct suggestions into the Client's sub-conscious mind in order that it accepts a more positive attitude, thus removing or reducing the problem to an acceptable level.

The number of sessions necessary to attend vary from each individual and the severity of each case. Some problems are resolved by just one visit but on average three to four treatments would be necessary. Each Client is issued with a personalised relaxation tape or disc, which should be used daily to compound the instructions to the sub-conscious mind.

Fee: £35 Per Session